MOVE + JUMPBOARD

This class combines our signature Reformer workout with jumpboard intervals for a fun, cardio-forward twist. It’s low-impact, high-energy, and designed to boost endurance, coordination, and lower body strength—without stressing your joints.

Yes! While the pace can be challenging, instructors will guide you through jumpboard setup and offer modifications for all levels. It’s a great way to introduce cardio into your Pilates practice.

Just grip socks and water. All equipment—including the jumpboard and props—is provided.

In most cases, we recommend skipping jumpboard work during pregnancy due to the impact and positioning. However, your instructor can offer alternative movements and modifications to keep you moving safely—just let us know before class.

It adds a cardio element to your Pilates practice, helps improve bone density, strengthens the legs and glutes, and supports coordination and endurance—all while staying low-impact.

1–3 times per week is a great way to complement strength-based classes and add variety to your Reformer routine.

Book through our website or Workshop app. These classes are popular, so we recommend signing up early to secure your spot.